Most of us already know that time in nature is good for us. But do we really know just how good? I spoke with Dr. Joti Samra, R. Psych, who is a national thought leader on mental health.
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Nature as a cure
Tag: nature
September 2, Ingonish Beach, Cape Breton Island, Nova Scotia — There’s no doubt that the best things happen when we least expect them, as was the case on this whale of a day.